Gabi Macra

467 Followers

Hello, welcome and thank you for coming over to say hi. I'll keep this short so you can get to the good stuff today, meditating with me or one of the many amazing teachers here on Insight Timer. Meditation became a big part of my own personal practice back in 2014 while going through some large life shifts. Over time it has become an integral part of my yoga therapy work with students and clients. I thought it might be time to record and share some tracks so here I am. Enjoy!

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Reviews

Alex Rich

Mar 30, 2023

I loved this. I was feeling so confused and anxious prior to starting this meditation. By the end I felt like a fully nourished tree. Solidly grounded and yet flexible.

Angela

Mar 10, 2023

Music ended a bit abruptly at the end but besides that it was great, thank you!

JoAnn Huff

Dec 18, 2022

Was just what I needed. I was able to create a little space around my fear of traveling created from a sudden death and the pandemic. Letting go of some of the fear Thank you. I will revisit this meditation many more times.

Kate Walsh

May 31, 2022

Really lovely. I reached a deep insight through this meditation about where a strong pattern of behaviour had come from. Now I can see it and let it go. Thank you 🙏

Frédéric

Jul 31, 2021

A very soothing and relaxing session, thank you 🤗 May you enjoy a beautiful day 🌸 Namaste 🙏🏻

Laura

Jun 3, 2021

Thank you for this relaxing and soothing meditation!

Osk Danielsdottir

Mar 21, 2021

Beautiful! Thank you Gabi x

Michelle Feely

Mar 17, 2021

Just what I needed tonight. Thank you.

Melanie M

Mar 16, 2021

Thankyou Gabi. Great yoga nidra to start the day, calming and well paced.

Debbie Pearson

Mar 15, 2021

Wonderfully healing and grounding, thank you 🙏🏻

About

Speaks English

Joined Insight Timer in May 2020


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