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Softening The Hardening Of The Heart

Name: Softening The Hardening Of The Heart
Uploaded: 2023-07-16T20:57:58.081Z
Duration: 13 min 46 s
Channel: Lisa Jean Haskins
Description: This reclined practice supports us in loosening the constrictions and relaxing the armoring that may burden the heart. When the heart feels hardened over, armored, and layered with negativity and cynicism, tenderly opening and allowing for spaciousness can support us in beginning to unveil, layer by layer, the preciousness of our innately kind and compassionate heart.

by Lisa Jean Haskins

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This reclined practice supports us in loosening the constrictions and relaxing the armoring that may burden the heart. When the heart feels hardened over, armored, and layered with negativity and cynicism, tenderly opening and allowing for spaciousness can support us in beginning to unveil, layer by layer, the preciousness of our innately kind and compassionate heart.

Meet your Teacher

Lisa Jean Haskins

Alexandria, VA, USA

Meet your Teacher

Lisa Jean Haskins

Alexandria, VA, USA

© 2026 Lisa Jean Haskins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.