The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRhianna is a meditation and mindfulness teacher, sound healing and reiki practitioner, spiritual student, and the creator of Radiate with Rhi. Grounded in her background within the disability and mental health sector, she brings a deep compassion and commitment to holistic wellbeing and mental health advocacy. Through her work, Rhianna shares personal insights, meditations and guidance that gently support individuals in cultivating an aligned, consistent, and authentic meditation practice.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app