Trust, Honesty & The Governing Meridian

In this course, we look at and work with the holistic body from a Traditional Chinese Medicine point of view. TCM is rooted in Taoism, ie, all physical, mental, and emotional support techniques are strengthened by the spiritual foundation of The Tao.

Lección 1: The Yang System Of The Body - Meet The Governing Meridian

Let's meet the Governing Meridian, aka the Father of all Yang energy in the holistic body. This system directly affects and supports the bladder, gall bladder, small intestine, large intestine, and stomach meridians.

Lección 2: Energy Techniques For The Governing Meridian

Now we are going to balance the yang energy in the mind-body system. We will engage with acupressure points, meridian flushing, brain balancing, and an emotional release point. Please have a glass of water on hand.

Lección 3: Meditating For Trust & Honesty

Please take some time to prepare a comfortable space for yourself to relax into during this experience of meditation. Allow for 10 to 15 minutes of integration afterwards. Have water nearby and a pen and paper, should you wish to journal.

Reviews

Wonderful course! I will practice daily, aiming to find a state where i feel supported, where i "have my back" 😀 Thank you so much, Helen ❤️🤗🌹🙏