Julie Skon

Life Coach, Trauma Informed Life Coach Certification

16.7k Followers

Julie Skon is a transformational life and healing coach, author, adventurer, speaker, global meditation teacher, trauma survivor and mental health advocate. She is also the creator of Heal Wildly. Julie utilizes her experience and multi-certifications to infuse her meditations and courses with healing modalities - including somatic stress reduction, reiki, chakra healing, breath techniques, mindfulness, rituals, and more. Julie is honored to be teaching and connecting with this beautiful community on Insight Timer, featuring LIVE's, courses, and meditation tracks.

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Specialities

Anxiety

Body Positivity

Career Counseling

Divorce

Grief

Life Coaching

Parenting

Relationship Issues

Self Esteem

Spirituality

Women's Issues

Trauma and PTSD

Stress


Reviews

Natalie

Mar 10, 2026

I will pause for the moments that fill me with gratitude today…thank you!

Tanja Ruby

Mar 8, 2026

Right now I’m so grateful how my fur baby is doing as she is very sick. I’m grateful for every single moment we have together 🙏🏽🐶

Gloria P

Mar 7, 2026

Wonderful It’s a crazy world right now and this was so relaxing and loving for myself .And I sent that love out there

Sabi Tomorro

Mar 7, 2026

My takeaway: How would you like to feel at the end of the day? What kind words could you say to yourself? I usually don't have clear answers to questions but the pace was doable and helped some of the shift in mindset to drop some grogginess. 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Gina Rodz

Mar 5, 2026

Excellent morning meditation to activate our energy centers with intention. ☀️🙏✨️

charlene

Mar 3, 2026

It was a awesome experience and one I will come back to. Thank you for sharing your gift! 💝

Lynda Orescanin

Mar 2, 2026

Thanks for the soothing words to settle into sleep. Ahhhhh, so relaxing! ☮️💟🕉️

An Marie Le

Mar 1, 2026

Thank you for creating such an honest, grounding space for me to balance my energy. I’ve decided to make this session my new morning ritual—starting each day with an empty canvas and letting that sense of openness inspire me.

Tracy

Feb 25, 2026

Great! A little more time to reflect on the questions might be helpful. Lovely meditation. Thank you

Kanksha

Feb 22, 2026

✨💖🙏💖✨Thank you for sharing this lovely morning ritual. It’s a beautiful way to start my day gently with mindful intentions… Many blessings and Namaste 💖🙏💖

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Identifies as Female, White, Secular and Non-Religious

Speaks English

Joined Insight Timer in September 2019


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