The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEva van der Ploeg, Ph.D.
2.4k Followers
Eva is a Research Psychologist doing studies in real-life settings and working in practice. She has an MSc. in Psychology and a Ph.D. in Public Health. Her practice work is grounded in the teachings of person-centered care and mindfulness, both of which she is a certified trainer and practitioner. She specializes in working with people with dementia and those who care for them, but she also provides coaching and meditations for the general population. Above all, she is a person who cares. For more information & contact: @soulfulbrain on Instagram Groups: Dementia Talks with Eva
Read more
Tracks
See More
Courses
Reviews
My Practice
Service Provided
Client Age
Treatment Approaches
About
Speaks English and Nederlands
Joined Insight Timer in July 2020
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
