Sandhya Coyle

Keynsham, Bristol, UK

3.4k Followers

Author of The Storms We Survive, Sandhya supports individuals especially neurodivergent souls with ADHD through many courses, Yoga Nidra, Non-Sleep Deep Rest, and poems to ease stress, anxiety and overwhelm.

Reviews

Eileen Sakai

Mar 1, 2026

I loved this meditation. It is one that I will practice daily. Thank you! 🙏🏻

Binesikwe (be-nay-say-quay)

Feb 11, 2026

Short but powerful meditation to get grounded for the day! Thank you! 🙏🏼🪷🦋🌞

Lise Gulassa

Feb 9, 2026

This helps in understanding how ADHD shows up in women, and offers gentle guidance and support. Namaste

Lokelani

Jan 31, 2026

Quick and effective, the background music is a nice complement to the practice

Jules Alpern

Jan 24, 2026

This was just perfect for me right now to take a moment and be here. NOW! I followed her right away and saved it!

Lisa Abramovic

Jan 15, 2026

Thank you for this short meditation which is just enough to give a pause to my racing thoughts and help ground me. ❤️

Joe McElroy

Jan 13, 2026

Thank you for these three sessions on sleep. You have a gentle calming voice and nature. I like that you gave me tools that I can use to sleep without using the app. Natural techniques.

Wendy

Jan 12, 2026

Really interesting, particularly about how meditation helps. I had a very solid practice for a number of years and it was when this was disrupted that my ADHD became unavoidable. Thank you. I look forward to your other sessions ❤️

Staci

Jan 5, 2026

This was excellent and really gave me forward momentum. Thank you!

Sabine

Jan 3, 2026

Just what I needed to bring me to a good place this morning. Thank you.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2024

www.linktr.ee/sandhyacoyle

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