
10:18
10:18
Overcoming Eco Anxiety - Guided Meditation
by Guri Sohal
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215
This audio is designed to help you overcome Eco Anxiety. If you are not familiar with this topic, Eco-Anxiety is growing more and more amongst people all around the world. It is happening with the changes we have been seeing in the climate. I would highly recommend checking the short talk "Understanding Eco Anxiety" to get more clarity on this topic on Guri's profile. Follow Guri for more resources xo
Eco AnxietyClimate ChangeEnvironmental AnxietyTonglenCompassionGroundingInterconnectednessEmotional ReleaseInterconnectedness With NatureBreathing AwarenessGuided MeditationsVisualizations
Meet your Teacher

Guri Sohal
Ontario, Canada
