Overcoming Eco Anxiety - Guided Meditation
10:18
10:18

Overcoming Eco Anxiety - Guided Meditation

by Guri Sohal

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215

This audio is designed to help you overcome Eco Anxiety. If you are not familiar with this topic, Eco-Anxiety is growing more and more amongst people all around the world. It is happening with the changes we have been seeing in the climate. I would highly recommend checking the short talk "Understanding Eco Anxiety" to get more clarity on this topic on Guri's profile. Follow Guri for more resources xo

Eco AnxietyClimate ChangeEnvironmental AnxietyTonglenCompassionGroundingInterconnectednessEmotional ReleaseInterconnectedness With NatureBreathing AwarenessGuided MeditationsVisualizations

Meet your Teacher

Guri Sohal

Ontario, Canada

Meet your Teacher

Guri Sohal

Ontario, Canada