
Jackson Douglas
A playlist of tracks that I have personally experienced as beneficial for opening the heart and expanding into a space of tender loving awareness. #Metta #LovingKindness #KindnessMeditation #MettaMeditation
Guided
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89 min
Ajahn Achalo
Guided
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60 min
MC Brigitte Schrottenbacher
Guided
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32 min
Dexter and Alessandrina
Guided
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25 min
Julian Daizan Skinner
Guided
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48 min
Ajahn Achalo
Guided
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17 min
Michael Lobsang Tenpa

Playlist
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9 items
Saqib Rizvi

Playlist
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10 items
Insight Timer

Playlist
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14 items
Marie-Evangeline

Playlist
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10 items
Adam

Playlist
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6 items
Josh M

Playlist
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8 items
LeeAnn Kendall

Playlist
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8 items
Bryan Burke

Playlist
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11 items
Zed

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3 items
Sandra

Playlist
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8 items
Insight Timer

Playlist
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112 items
Insight Timer

Playlist
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21 items
Insight Timer

Playlist
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20 items
Insight Timer

Playlist
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42 items
Terri Cole

Playlist
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84 items
Insight Timer

Playlist
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28 items
Insight Timer

Playlist
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33 items
Insight Timer

Playlist
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59 items
Insight Timer

Playlist
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32 items
Insight Timer

Playlist
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32 items
Insight Timer