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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSome #LovingKindness and #SelfCompassion guided meditations to give ourselves what we so generously give to others.
Radiate Compassion For Yourself And Others
14 min • Nhi Nhi Le
Lovingkindness Meditation
15 min • Sharon Salzberg
Self-Compassion Break
5 min • Kristin Neff
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
26 min • Valerie (vimalasara) Mason-John
Loving-Kindness With Self-Compassion
20 min • Kristin Neff
Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing
55 min • Tara Brach
Waterfall of Worthiness
5 min • Christina McMahon
Alchemy Of The Heart: Harmonize Your Inner Landscape
9 min • Sarah Blondin
Self Love Affirmation Boost
5 min • Selena Lael
Becoming The Ocean
15 min • Steve Nobel
The Solar Plexus Chakra: I Am Accepted
10 min • The Wong Janice
Loving Kindness Meditation With Music
10 min • Elizabeth Cronin
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace
104 min • Kenneth Soares
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