Metta To Phenomena

This is a bringing together of the Metta practice – bringing forth a welcoming attitude, a kind of receptivity. Keeping in mind the truth that everyone and everything appreciates being met with the attitude of kindness, this practice will allow you to express Metta into your life.

Reviews

A gentle practice that helps you be at ease with experience, however it is. Thank you!

Thank you Zohar 💜 so beautiful to travel this lovely journey of Metta into the field of Awareness. 🙏 they are truly one and the same.

Excellent deep Metta practice. Pushes the boundaries of the experience.

I stumbled upon this while searching for a metta mediation. Loving kindness is radiating through your voice. I have a specific inevitable situation of having to hold space for another this evening and needed to cultivate metta. I hold much gratitude for you for holding some space for me. a job very well done. Your light shines brightly. Namaste. 🙏🧘🏻‍♂️

Coming home to my self 🙏