25:07

Zen Boundless Loving Kindness (Ji) Meditation

Name: Zen Boundless Loving Kindness (Ji) Meditation
Uploaded: 2022-09-27T09:13:34.000Z
Duration: 25 min 7 s
Channel: Julian Daizan Skinner
Description: Guided Zen 'Loving Kindness' (or Ji in Japanese) practice led by Zen master Daizan Skinner. Ji is one of the little-known or practiced 'Shimuryo Zammai' (Four Boundless Meditations) taught by Rinzai Zen Master Torei (1721-1792). If you're hindered by negativity, hatred, jealousy, agitation and impatience you'll find benefit in the Four Boundless Meditations. May all beings be free from suffering.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Guided Zen 'Loving Kindness' (or Ji in Japanese) practice led by Zen master Daizan Skinner. Ji is one of the little-known or practiced 'Shimuryo Zammai' (Four Boundless Meditations) taught by Rinzai Zen Master Torei (1721-1792). If you're hindered by negativity, hatred, jealousy, agitation and impatience you'll find benefit in the Four Boundless Meditations. May all beings be free from suffering.

Visualization Mindfulness Zen - Zazen Compassion Relationships Buddhism Acceptance Health & Happiness Spiritual Freedom from Suffering Contemporary Buddhism Spirituality Loving-Kindness (Metta)