The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDeep Theta Healing Power Nap
11 min • John Vincent
Sleep Talk Down Guided Sleep Practice With Affirmations And Music
122 min • Jason Stephenson
Manifesting While Sleeping Deeply
40 min • Pura Rasa
Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)
120 min • Jason Stephenson
Ask & Receive • Financial Abundance • Manifestation Practice
32 min • Pura Rasa
Boost Your Immunity While You Sleep
74 min • Pura Rasa
Build Mental & Emotional Strength (Total Self Power)
101 min �� Pura Rasa
Self Love For The Feminine
14 min • Jason McGrice
Guided Meditation With 528 Hz Healing Frequency
36 min • Jason Stephenson
Ancient Secrets Of Happiness (Mystical Practice For Happiness)
28 min • Jason Stephenson
Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice
38 min • Jason Stephenson
Manifestation For Clarity And Achieving Desires
10 min • Dr. Seku Gathers, M.D.
Vortex Of Manifestation, Manifest Anything, Sleep Meditation
34 min • Pura Rasa
Guided Sleep Meditation For Deep Sleep, Fall Asleep Fast
59 min • Pura Rasa
Guided Sleep Meditation, Release Your Worry & Sleep Deeply
59 min • Pura Rasa
Power Of Deep Sleep • Switching Off • (Guided Practice)
59 min • Pura Rasa
Guided Meditation For Lucid Dreaming, Deep Sleep & Dream Recall
59 min • Pura Rasa
Powerful Deep Sleep (Soft Voice) - Abundance Practice
79 min • Pura Rasa
Heal Completely & Supercharge Your Health, Guided Meditation
24 min • Pura Rasa
Anything Is Possible, Manifest Any Dream
45 min • Pura Rasa
Manifest Wealth, Health, Love And Happiness While You Sleep
44 min • Pura Rasa
Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice
18 min • Pura Rasa
Call Your Energy Back, Everything Will Change
25 min • Pura Rasa
Trust The Universe, Manifestation Sleep Meditation
50 min • Pura Rasa
Anything Is Possible, Sleep & Manifest Miracles, Meditation
45 min • Pura Rasa
Yoga Nidra Guided Sleep Meditation For Deep Sleep
30 min • Pura Rasa
Drift Into Sleep Meditation
43 min • Glenda Cedarleaf
Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia
43 min • Sleep Easy Relax - Keith Smith
60-Minute Deep Sleep Meditation Relaxation
59 min • Lynz Brierley
Deep Relaxation For Deep Sleep (Theta Binaural Beats)
44 min • Peter Dawson
Law Of Attraction Affirmations Healing Sleep
92 min • Jamen Moss
Re-program Your Mind While You Sleep For Calm, Confidence
88 min • Sally Thornton
Raise Your Vibration Sleep Meditation With Affirmations
119 min • Nicky Sutton
Gratitude Hypnotic Meditation
27 min • John Vincent
Your Deepest Sleep For Rest & Restoration
64 min • Jessica Boston┃Trance Phenomenon
Connect To Your Higher Self, Guided Healing Meditation
25 min • Pura Rasa
Deb Escher
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