The world's largest library of free guided meditations

Boosting Immunity

Insight Timer

Studies show stress and anxiety have a negative influence on your #immune system. Meditation can #strengthen the mind's resilience, and by extension, the body's #immunity. We become what we think. This playlist will encourage you to think #healthy and happy. #youarewhatyouthink

2k people saved this playlist

Boosting Your Immunity In The Time Of Coronavirus

15 min · Giovanni Dienstmann

Boost Immunity

39 min · Yuval Ron

Perfect Health Practice (Long Slow Version)

20 min · Nicole Bayliss

Immune Booster

22 min · Amy Ash

Boost Your Immune System

16 min · Stuart Kaplan

Hello Sun - Immunity Boosting Practice

9 min · Petra Zikmund

Strengthening The Immune System

12 min · Mer Zandifar Dias

Cancer Immune Enhancement

21 min · Avinoam Lerner

Immune Boost Meditation

27 min · Cate Stillman

Healthiest Version Of Yourself

21 min · Liz Burkholder

Affirmations For Health And Wellness

6 min · Cheryl B. Engelhardt

Perfect Health Affirmations

4 min · Loula Love

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

93 min · Kenneth Soares

Vibrant Health & Wellbeing Practice

8 min · Lucy Love

Healthy & Energetic

30 min · Lena Mackenzie

Immune System Boost

18 min · Dr Liz Bonet

Practice To Accelerate Health In 30 Minutes

31 min · Jonny John Liu

Affirmations: Radiant Health

20 min · Steve Nobel

Yoga Nidra For Health and Well-Being

38 min · Erin Wimert

Health & Wellness Meditation

33 min · Steve Guarino

Staying Healthy During A Pandemic (Coronavirus)

15 min · Saqib Rizvi

Vitalizing Our Immune System In Response To Coronavirus

14 min · Laura Garrison-Brook

Immune System-Boosting, Health, Vibration-Raising Meditation

8 min · Dexter and Alessandrina

Dealing With Pandemic - Boost Your Immune System

31 min · Sandra Rolus

Boost Immune System During Coronavirus

19 min · Leslie Riopel

Forever Piano (For The Immune System)

12 min · Pablo Arellano

Immune System Boosting, Health And Calm

10 min · Tim Yatras

Cooling Breath For Immunity

5 min · Jen Knox

Boost Your Mental & Physical Immunity

9 min · Sneha Shah

Coronavirus: Ease Anxiety, Boost Immunity & Increase Your Protection

13 min · Sheila Kadeer

Deep Healing Frequencies - Activating Your Immune System

31 min · Jan von Wille

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app