The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA playlist that explores nature’s gifts through meditation, leading to increased wellbeing, immunity and connection to nature and forests. #foresttherapy #naturetherapy #wellbeing #natureknow #mindfulness #resilience #natureknow #immunity
Hello Sun - Immunity Boosting Practice
9 min • Petra Zikmund
Calm Your Mind In The Beautiful Forest
15 min • Petra Zikmund
Forest Bathing
8 min • Marusya and Nick Price
Forest Bathing Journey
15 min • Nhi Nhi Le
Forest Bathing Meditation
10 min • Tommy Carr
Sensory Immersion Forest Meditation
8 min • Kyle Pearce
Mother Nature's Forest
30 min • Nature Sound Emporium
Outdoor Refresher
10 min • Katie Dutcher
Tanja Lagoon Dawn Chorus Yuin Country (Morning BirdSong)
30 min • Tanya Chivers Mein
Shinrin-Yoku - The Art of Forest-Bathing
13 min • Wolf Wittenberg
The Forest Spa: Guided Sleep Meditation
60 min • Scarlett Grace
Melanie
Tarsha Graefe
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