09:32

Boost Your Mental & Physical Immunity

Name: Boost Your Mental & Physical Immunity
Uploaded: 2020-03-23T08:51:45.000Z
Duration: 9 min 32 s
Channel: Sneha Shah
Description: This is an incredible 10-minute practice to boost your mental and physical immunity. It helps to soothe the body and melt away stress. It ends with wonderful affirmations for health and well-being. Voice Over: Sneha Shah Creator : ISRA - Leading Transformations Globally

by Sneha Shah

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.7k

This is an incredible 10-minute practice to boost your mental and physical immunity. It helps to soothe the body and melt away stress. It ends with wonderful affirmations for health and well-being. Voice Over: Sneha Shah Creator : ISRA - Leading Transformations Globally

Immunity Mental Health Physical Health Stress Affirmations Breathing Body Scan Grounding Sleep Well Being Stress Reduction Immune System Strengthening Breathing Awareness Healing Visualizations Positive Affirmations Visualizations

Meet your Teacher

Sneha Shah

Mumbai, India

Meet your Teacher

Sneha Shah

Mumbai, India

© 2026 Sneha Shah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.