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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Candice Creasman Mowrey, PhD, is a therapist, author, and meditation teacher. She has provided psychotherapy to individuals with addiction, mood disorders, and survivors of trauma for almost 15 years and has been training in Buddhist approaches and meditation practices for over 15 years. As a therapist and mentor, she helps clients break through barriers to personal wellness using mindfulness and compassion-based strategies.
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Speaks English
Joined Insight Timer in September 2016
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