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Finding Your Relationship with Awareness
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
160
Awareness is a concept that is often used in meditation, but that can be difficult to truly experience. In this practice, we will explore multiple concepts that may help you establish a personal connection to the gentle nature of awareness.
AwarenessMeditationMindfulnessBody ScanKindnessBreathingPersonal ConnectionMindfulness And CompassionSensory PerceptionNon Judgmental AwarenessKindness CultivationWhole Body BreathingIntention SettingBreathing AwarenessGentlenessIntentionsRelationshipsSensations
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