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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Mindful Mental Wellness with Dr. C
Welcome to my circle! We'll be exploring all the ways mindfulness can be used to help us heal emotionally, step into resilience, and live in our values. I'd love your recommendations, and will keep you updated on upcoming live events, courses and workshops I'll be leading. Let's meditate!
Dr Candice Creasman Mowrey
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