Meditation Topics

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Tongue Exercises

Tongue Exercises

Tongue Exercises focus on stretching and strengthening the muscles of the tongue and mouth, enhancing oral flexibility and overall facial relaxation.

Tongue AwarenessTongue RelaxationTongue BreathingTongue RollingJaw ExercisesMouthToe ExercisesBreathwork ExercisesThroat FocusHand Exercises

Popular tracks

Browse free tracks on tongue exercises from our library.

4.5guided•8 min

Put The Day To Bed

Brook Packard

4.5talks•11 min

Teeth Grinding: Easy Ways To Treat It

Jaw Yoga by Kieferfreund

4.9guided•21 min

Energy Boost Meditation

Patrick Dunn

4.6guided•16 min

Sleep Apnea Relief

Stuart Kaplan

4.9guided•27 min

Self-Massage For Vocal Tension Relief

Nico Mar

4.7guided•5 min

Face Yoga- Sequence For Nasolabial Folds & Marionette Lines

Georgiana Petec

4.3guided•20 min

Helping My Mind And Body Replenish

Linda Owen

guided•22 min

Sleep Science - A Meditation For Rest

Flo Derounian

Newest tracks

Browse the latest tongue exercises tracks from our library.

guided•22 min

Sleep Science - A Meditation For Rest

Flo Derounian

4.6guided•16 min

Sleep Apnea Relief

Stuart Kaplan

4.7guided•5 min

Face Yoga- Sequence For Nasolabial Folds & Marionette Lines

Georgiana Petec

4.9guided•27 min

Self-Massage For Vocal Tension Relief

Nico Mar

4.5talks•11 min

Teeth Grinding: Easy Ways To Treat It

Jaw Yoga by Kieferfreund

4.9guided•21 min

Energy Boost Meditation

Patrick Dunn

4.3guided•20 min

Helping My Mind And Body Replenish

Linda Owen

4.5guided•8 min

Put The Day To Bed

Brook Packard

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Teachers

Popular teachers exploring the topic of tongue exercises.

Brook Packard

Stuart Kaplan

Jaw Yoga by Kieferfreund

Patrick Dunn

Nico Mar

Georgiana Petec

Linda Owen

Flo Derounian

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Tongue Exercises

Tongue Exercises

Tongue Exercises focus on stretching and strengthening the muscles of the tongue and mouth, enhancing oral flexibility and overall facial relaxation.