Meditation Topics

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Somatic Breathwork

Somatic Breathwork

Somatic Breathwork integrates deep breathing techniques with body awareness to release stored emotions and energy, promoting physical and emotional healing.

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Somatic HealingEmbodied BreathworkBreath Energy WorkBreathworkBreath WorkHealing Breathwork

Popular tracks

Browse free tracks on somatic breathwork from our library.

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.9guided•11 min•

10 Min Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•9 min

Somatic Breathwork To Reset Your Nervous System

Winnie

4.8talks•8 min

Brain Pruning - What Are Your Dominant Thoughts?

Jo Atanasow

4.4guided•13 min

Somatic Breathwork Inner Child Guided Meditation

Amber Valentine

4.4talks•5 min

Fulfillment Vs Happiness

Desmond Devenish

4.1talks•83 min

Healing Our Nervous System With Somatic Breathwork

Kara Payton

4.5guided•5 min

Meet Yourself As You Are: Holding Space For Your Emotions

Sienna Speke

5guided•62 min

60 Min Breathwork For Trauma Release & Emotional Renewal

Kristopher Kelly

4.5guided•33 min•

Breathe Into Freedom: A Somatic Experience

Sherry Boxall

On-demand courses

Discover premium courses by leading experts to learn about somatic breathwork.

COURSE

4.9

8 days

Breathwork For Beginners

by Lilla Vig

A series to introduce you to the basics of breathwork pranayama

COURSE

4.9

9 days

The Neuroscience Of Grieving And How To Do It Right

by Douglas Robson

Learn how grief affects your brain and how you can use this knowledge to navigate the griveing process.

COURSE

5

11 days

Absolute Awareness

by Desmond Devenish

A navigable roadmap to fully connect with your soul consciousness.

COURSE

4.9

7 days

Rewire Your Identity & Create Lasting Change

by Jade Montana

Learn how to break the emotional and mental patterns that keep you looping in the same experiences, and align your thoughts, feelings, and energy with the future you’re ready to live.

Newest tracks

Browse the latest somatic breathwork tracks from our library.

5guided•62 min

60 Min Breathwork For Trauma Release & Emotional Renewal

Kristopher Kelly

4.9guided•11 min•

10 Min Somatic Breathwork Daily Practice

Adam Carbary

4.8guided•9 min

Somatic Breathwork To Reset Your Nervous System

Winnie

4.5guided•5 min

Meet Yourself As You Are: Holding Space For Your Emotions

Sienna Speke

4.8talks•8 min

Brain Pruning - What Are Your Dominant Thoughts?

Jo Atanasow

4.5guided•33 min•

Breathe Into Freedom: A Somatic Experience

Sherry Boxall

4.4guided•13 min

Somatic Breathwork Inner Child Guided Meditation

Amber Valentine

4.4talks•5 min

Fulfillment Vs Happiness

Desmond Devenish

4.1talks•83 min

Healing Our Nervous System With Somatic Breathwork

Kara Payton

4.9guided•18 min

Somatic Breathwork Daily Practice

Adam Carbary

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

Hosted by Demi Maatman

April 8 - 14, 2026Kronobergs län, Sweden

Take a Shot at Happiness: New Mexico Retreat

Hosted by Maria Baltazzi

April 8 - 12, 2026New Mexico, NM, United States

Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

April 9 - 12, 2026Finestrat, Spain

Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Hosted by Spirit Rock Meditation Center

April 9 - 16, 2026Woodacre, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

April 9 - 12, 2026Ostuni, Italy

All-Inclusive Zion & Bryce Canyon Hiking & Yoga Retreat

Hosted by Walker Wellness Retreats

April 9 - 13, 2026Orderville, UT, United States

The Art of Becoming Mindful Retreat for Women

Hosted by Teri Carlo

April 10 - 12, 2026Whitewright, TX, United States

Insight Retreat: Springmount April 2026

Hosted by Peter Radcliffe

April 10 - 12, 2026Inman Valley, Australia

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

April 10 - 14, 2026Hawi, HI, United States

Teachers

Popular teachers exploring the topic of somatic breathwork.

Adam Carbary

Winnie

Jo Atanasow

Amber Valentine

Kara Payton

Desmond Devenish

Sherry Boxall

Sienna Speke

Kristopher Kelly

Somatic Breathwork

Somatic Breathwork

Somatic Breathwork integrates deep breathing techniques with body awareness to release stored emotions and energy, promoting physical and emotional healing.