Adam Carbary

Adam Carbary is a Somatic Breathwork Practitioner, Reiki Master, and Intuitive Coach working at the intersection of the body, breath, and energy. His work creates space for people to release what they've been carrying and reconnect with who they actually are, not a polished version, but the real authentic one. Whether in a breath or energy work session, a breathwork training, or a one-on-one container, his approach is grounded, direct, and built around the belief that transformation doesn't have to be complicated.

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Reviews

M

May 19, 2026

This was really nice. Do you have a more advanced version with longer breath holds?

Kitty Mendoza

Feb 23, 2026

That was incredible! I've been experiencing TMJ and I could feel my jaw just relax. Awesome meditation!

Lauri (aka Elle)

Feb 5, 2026

Adam, I thank you so deeply for this. This practice brought a deep and meaningful breakthrough and I'm so very grateful to you, for the work being done here, and the opportunity to be a part of it. Namasté 🙏❤️🙏

Einar Dahl

Feb 1, 2026

I felt really good after this somatic breathwork. Centred and calm. I have done breathwork for almost four years and this one was just what I needed. This one will certainly be added to my favourites. Thank you so much for sharing 🙏🏻🫶

Kristine

Jan 24, 2026

I loved the combination of a faster-paced somatic breath, which helped me release tension & anxiety, followed by the calmer meditative space at the end. Both soothing & uplifting. Thank you. Will follow & repeat! 🙏🏼🕉️☮️✨💖

Jaime Gazes

Jan 21, 2026

Exactly what was needed today. I had been feeling a lot of overwhelm, anxiousness and disconnection. Such a powerful way to release, reclaim and return to alignment.

Wes

Jan 19, 2026

Great breathwork sequence. I'm not sure. But I feel like maybe I heard some of your stuff on othership. Anyway, thank you man. Felt super relaxed and became way more present in the process. Music and everything made it a worthwhile practice to do daily.

Dhan

Jan 8, 2026

A Wonderfully guided and deeply grounding and divine alignment practice. Gratitude Adam, Namaste 🙏🤍

Miranda Warner

Dec 2, 2025

Seamless meditative breathwork practice that’s very powerful. With over 12k hours of breathwork/meditation practice, this is one of my daily go to’s!

Kolleen

Nov 19, 2025

Loved this one, I've lost many so when my straight line went up to heaven i asked my angels to send their love and energy back down into me. So good, thank you ♡

About

Speaks English

Joined Insight Timer in November 2022


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