Sienna Speke

Sienna Speke is an international movement and mindfulness facilitator specialising in Yoga, Pilates, Somatics and Meditation. Her work is designed to help people reconnect with themselves, cultivate resilience, and move through life with greater presence, vitality and ease. Drawing on extensive training across movement, nervous system wellbeing and holistic health, Sienna creates practical, accessible practices that support both body and mind. Her meditations weave together breathwork, somatic awareness, mindfulness and nervous system education to help listeners navigate stress, improve sleep, build self-trust and develop a deeper connection with themselves. Having taught internationally across luxury resorts, retreats, members' clubs and wellness spaces, Sienna is known for her warm, thoughtful approach and her ability to translate complex ideas into simple, embodied practices. Whether you're looking for a moment of calm, support through life's challenges, or tools for lasting personal growth, her intention is to create experiences that leave you feeling more grounded, empowered and at home within yourself.

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