08:25

Brain Pruning - What Are Your Dominant Thoughts?

Name: Brain Pruning - What Are Your Dominant Thoughts?
Uploaded: 2025-01-30T02:38:36.586Z
Duration: 8 min 25 s
Channel: Jo Atanasow
Description: In this teaching I share about a concept called Brain pruning. Where are your dominant thoughts? How can you change this? Realise the power you hold within yourself to completely shift, grow, rewire and evolve your mind, your emotions, your sense of self and quality of life.

by Jo Atanasow

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

263

In this teaching I share about a concept called Brain pruning. Where are your dominant thoughts? How can you change this? Realise the power you hold within yourself to completely shift, grow, rewire and evolve your mind, your emotions, your sense of self and quality of life.

Brain Health Neuroplasticity Self Improvement Personal Growth Breathwork Journaling Mind Body Connection Brain Pruning Self Love Practice 21 Day Challenge Somatic Breathwork

Meet your Teacher

Jo Atanasow

Melbourne, Australia

Meet your Teacher

Jo Atanasow

Melbourne, Australia

© 2026 Jo Atanasow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.