The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJo specialises in healing the Nervous System and expanding the heart energy with her Healing voice, touch and Wellness Retreats. Jo has lived through many hardships, and has dedicated her lifelong career towards Wellness and helping others find their inner sanctuary, inner peace and connect to their Favourite Self.
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