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Shoulder Tension Relief

Shoulder Tension Relief

Shoulder Tension Relief focuses on exercises and techniques to alleviate stress and tightness in the shoulder area, promoting relaxation and improved posture.

Read more

Shoulder TensionShoulder ReliefUpper Body Tension ReliefShoulder RelaxationShoulder Pain ReliefShoulder SofteningMuscle Tension ReliefShoulder PainTension ReliefTension Reduction

Popular tracks

Browse free tracks on shoulder tension relief from our library.

4.8guided•42 min

Guided Meditation 1: 10 Points Practice

Dr Reggie Ray

4.2guided•10 min

10-minute Grounding Meditation

Centre for Mindfulness Therapy

4.8guided•21 min

Noticing Habitual Tensions - Sthiramanas

London Buddhist Centre

4.7guided•7 min

Advanced EFT Tapping - Neck & Shoulder Pain-Release Burdens

Faith Aku

4.6guided•18 min

Energy Clearing Meditation For Balance & Relaxation

Meg Burton Tudman

4.7guided•15 min

Releasing Triggers - Talk & Guided Practice

Tony Samara

4.5guided•3 min

The Beginning Of Being Aware

yoga with priyanka

5guided•24 min

Melt Shoulder Tension: The Most Common Trigger Point

Elli Fruehwirth

5talks•8 min

Audiobook | An Announcement | Chapter 20

Vivienne Gerard

talks•26 min

Yoga Nidra: Rooted In The Earth (Live, No Music)

Julie Daignault

guided•20 min

Quick Neck & Shoulder Yoga | Release Tension In 20 Minutes

Aphinya Deley

Newest tracks

Browse the latest shoulder tension relief tracks from our library.

guided•20 min

Quick Neck & Shoulder Yoga | Release Tension In 20 Minutes

Aphinya Deley

talks•26 min

Yoga Nidra: Rooted In The Earth (Live, No Music)

Julie Daignault

5guided•24 min

Melt Shoulder Tension: The Most Common Trigger Point

Elli Fruehwirth

5talks•8 min

Audiobook | An Announcement | Chapter 20

Vivienne Gerard

4.7guided•7 min

Advanced EFT Tapping - Neck & Shoulder Pain-Release Burdens

Faith Aku

4.8guided•21 min

Noticing Habitual Tensions - Sthiramanas

London Buddhist Centre

4.6guided•18 min

Energy Clearing Meditation For Balance & Relaxation

Meg Burton Tudman

4.5guided•3 min

The Beginning Of Being Aware

yoga with priyanka

4.7guided•15 min

Releasing Triggers - Talk & Guided Practice

Tony Samara

4.2guided•10 min

10-minute Grounding Meditation

Centre for Mindfulness Therapy

4.8guided•42 min

Guided Meditation 1: 10 Points Practice

Dr Reggie Ray

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Teachers

Popular teachers exploring the topic of shoulder tension relief.

Dr Reggie Ray

Centre for Mindfulness Therapy

London Buddhist Centre

Meg Burton Tudman

Faith Aku

Tony Samara

yoga with priyanka

Elli Fruehwirth

Vivienne Gerard

Julie Daignault

Aphinya Deley

How can we help?

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Shoulder Tension Relief

Shoulder Tension Relief

Shoulder Tension Relief focuses on exercises and techniques to alleviate stress and tightness in the shoulder area, promoting relaxation and improved posture.

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