Free Meditations for Physical Symptoms

Meditation Topics

Physical Symptoms

Physical Symptoms addresses the manifestation of discomfort or pain in the body, such as headaches, backaches, and hormonal imbalances, often linked to emotional or mental stress.

Symptoms Psychosomatic Symptoms Anxiety Symptoms Symptom Awareness Emotional Symptoms Physical Reactions Stress Symptoms Psychosomatic Conditions Pain And Emotion Signals Physical Aspects

Popular tracks

Browse free tracks on physical symptoms from our library.

4.7talks•5 min

Pain Is A Message

Chiara Rossi Urtoler

4.6guided•15 min

Chakra Meditation

Meredith Rom

4.8guided•11 min

Cancer Meditation: Healing Power

Erin Bond

4.8guided•114 min

Inner Child Healing | Free From Triggers & Painful Emotions

Alessandrina Dorer

4.3guided•20 min

Throat Chakra Meditation

Dirish Shaktidas

4.5guided•33 min

iRest Yoga Nidra For Progressive Relaxation

Camila Matos

4.6talks•15 min

Why Do I Get So Angry? A Guided Exercise

Dr Traci Moreno

4.7guided•15 min

Healing Through Symbol Transformation - 15 Minute

Michael Dawson

4.9guided•5 min

The 3-3-3 Rule For Anxiety

Stephanie Dalfonzo

4.7guided•14 min

Body Scan Meditation

Bahar Wilson

4.9talks•5 min

What Is Anxiety?

Dr. Kim Lye

4.8talks•33 min

Serenity Wellness Podcast E34: Understanding Trauma

Nicole White, Integrative Mental Health & Energy Therapist

4.9talks•29 min•

Healing Your Relationships: The Cost Of Self-Abandonment

Marisa La Fata

5guided•14 min

Meditation On Dealing With Anxiety

Michael Callahan

4.8talks•18 min

3 Ways To Calm Anxious Thoughts

Krista Kokot

4.8talks•24 min

Your Symptoms Will Guide You

Dr Gina Madrigrano

4.9talks•6 min

Welcoming Grief Teaching

Chelsea

4.9talks•15 min

Manifesting Generators: Heal Your Dark Night Of The Soul

Clare Zivanovic

On-demand courses

Discover premium courses by leading experts to learn about physical symptoms.

COURSE

4.8

10 days

Understanding & Resolving The Effect Of Stress, Anxiety & Emotions On Your Gut

by Michelle White | Happy Inside

Learn about the emotional, psychological and behavioral factors that contribute to gut disorders, their symptoms, and sustainable solutions for a happy life inside-out.

COURSE

4.8

60 days

Managing Anxiety: A Step-by-Step Guide to Calming the Storm

by Nivritti Yoga

Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.

COURSE

4.9

10 days

Throat Chakra: Unlock It, Balance It, And Experience New Level Of Authenticity

by MysticAly

A blocked throat chakra can hinder authentic expression. This course provides tools to explore and restore balance.

COURSE

4.9

8 days

The Crystal Frequency Journey: Balance, Heal & Elevate Your Chakras

by Sirah Kreitzer of Ezra Alya

A guided journey through the chakras using healing frequencies and sound.

COURSE

4.9

7 days

7 Day Chakra Activation: Solfeggio Frequencies & Chakra Chants

by Healing Meditation Music

This course is intended for chakra activation and healing using the combined power of Solfeggio frequencies, chakra chants and theta wave binaural beats.

COURSE

12 days

Harmonise Your Essence: Chakra Healing Through Sound

by Julian Jenkins

Embark on a transformative journey of self-healing and discover the powerful synergy between sound frequencies and chakra balance.

COURSE

4.6

15 days

Just Breathe: 8 Beginner Breathwork Practices

by Caylin White

Learn eight relaxing beginner breathing practices, and their benefits and integrate them into your wellness practice.

COURSE

8 days

Recovering From Heartbreak And Abandonment

by Meg James

Release the past, restore your power and craft your brand new once-upon-a-time.

COURSE

10 days

Overcome & Understand Teenage Burnout Like A Hero

by Sensei Paul David

This timely course is compiled to help parents of teens, teens, and young adults struggling to recover from stressful experiences with research-based principles.

COURSE

4.9

10 days

Energy Protection - The Energetic Self - Recognising Energetic Drain - Course 1

by Trace Robins

Learn to identify, understand, and prevent subtle energy drains in daily life.

Newest tracks

Browse the latest physical symptoms tracks from our library.

5talks•6 min

Grief As A Sacred Journey

Terese Bowors

4.9talks•5 min

What Is Anxiety?

Dr. Kim Lye

talks•69 min

How Menopause Affects HSPs With Michele Jenkins

Esther Kane, MSW

5talks•16 min•

Healing From Silence - Shedding Your Trauma Secrets

Dorothy Zennuriye Juno

4.9talks•29 min•

Healing Your Relationships: The Cost Of Self-Abandonment

Marisa La Fata

5guided•38 min

Light Language Transmission For Releasing

Paula Marie

4guided•7 min

Diagnosis Of Root Chakra Health

Jihane Laraichi

guided•29 min•

Mulhadara Root Chakra Meditation

Jihane Laraichi

5talks•70 min

Find The Silence Within You

Premasudha Janet Hobbs

5guided•25 min•

Solar Plexus Clearing Meditation

Jihane Laraichi

4.8talks•13 min

Human Design Projectors: Heal Your Dark Night Of The Soul

Clare Zivanovic

5guided•14 min

Meditation On Dealing With Anxiety

Michael Callahan

4.9talks•15 min

Manifesting Generators: Heal Your Dark Night Of The Soul

Clare Zivanovic

5guided•39 min•

Anxiety Relief

Jason Stephenson

4.9talks•6 min

Welcoming Grief Teaching

Chelsea

4.9guided•5 min

The 3-3-3 Rule For Anxiety

Stephanie Dalfonzo

4.7talks•2 min

Embodiment

Premasudha Janet Hobbs

4.8talks•18 min

3 Ways To Calm Anxious Thoughts

Krista Kokot

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Physical Symptoms

Physical Symptoms addresses the manifestation of discomfort or pain in the body, such as headaches, backaches, and hormonal imbalances, often linked to emotional or mental stress.

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