Camila Matos

Austin, Texas, USA

104 Followers

My teaching style is rooted in the belief that the practice is a way for each of us to connect more deeply to our shared human experience and to welcome all aspects of our humanity. I offer iRest yoga Nidra and guided mindfulness meditations and have been teaching since 2012. Originally from Rio de Janeiro, Brazil, I lived in England before landing in Austin. When not teaching/practicing, you can find me searching for cheap airfare, hiking with my dog, or enjoying a book and a cup of tea.

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Reviews

Laura

Jan 30, 2026

A good one if I dont think I'll sleep

Laura

Jan 20, 2026

So lovely, thank you so much. I especially enjoyed the insightful questions in the beginning.

Marika V

Oct 20, 2025

Very relaxing and pleasant 🙏

Glenda

Sep 15, 2025

This was a lovely guided yoga Nidra. I experienced a lot of sensation. Nice to tune into this awareness through my body parts and beyond. Thank you.

Andi W

Jun 22, 2023

This was really good. I’ll want to do it again. 6/22/23

Niamh

Apr 10, 2023

Beautiful and effective. A powerful reset to connect to self/flow and separate from too much thinking/ego

Marla

Dec 3, 2020

Thank you for this beautifully guided expansion of awareness. Welcoming the co-arising and coexistence of opposite sensations, thoughts, & feelings has created greater spaciousness and ease for the day ahead😊🙏🏽💖

Dorothy Guthrie

Aug 14, 2020

Relaxing medi! Thank you

About

Speaks English

Joined Insight Timer in August 2020

www.camilamatos.com

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