00:30

Anxiety Relief

by Jason Stephenson

Rated

5

Type

Activity

Meditation

Suitable for

Everyone

Plays

221

Fall into an instant, deep sleep with tonight's guided sleep meditation. Release your anxiety and enjoy a peaceful transition from the conscious to unconscious world. Let go of the day's worries as you surrender to the soothing embrace of tranquility. Embrace the calm that surrounds you, guiding you gently into a night of restorative sleep.

Anxiety Sleep Meditation Relaxation Healing Physical Health Crown Chakra Chakra Balancing Ancestral Wisdom Divine Connection Spiritual Enlightenment Crystal Healing Essential Oils Spiritual Dependence Physical Symptoms Chakras Chakra Imbalance Visualizations Spirits

Meet your Teacher

Jason Stephenson SA, Australia

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else