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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Sirah Kreitzer of Ezra Alya
Have you been feeling a little “off” lately? Maybe you’ve noticed emotional ups and downs, physical discomfort, trouble sleeping, mental fog, or even a sense of disconnection from yourself and others. These can all be signs of imbalanced chakras. This easy, soothing course is here to help you realign and feel like yourself again through the power of sound. Using Sirah/Ezra's signature “Twofer” Healing Tracks—special audio creations that blend the pure tones of her chakra-colored quartz crystal singing bowls with the ancient healing power of Solfeggio frequencies. Why “Twofer”? It’s simple: two powerful music medicine tools in one track for double the healing! Enjoy a gentle, spoken introduction to each chakra’s location, color, meaning, and energetic qualities, a 4-minute musical Twofer Track that harmonizes crystal bowl tones and Solfeggio frequencies with a soft bell to signal the shift from lesson to sound journey. Namaste
Meet your Teacher
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8 Days
1.0k students
4.9 stars
6 min / day
Grounded
English
4.9 (51)
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