Grief As A Sacred Journey

Grief arrives from many directions: the loss of a dream, a promise, a future we thought we understood. It can feel shocking, disorienting, and impossible to make sense of. This session invites a gentle, body-led approach, without timelines, fixing, or expectations. Together, we explore grief as a sacred part of being human, one that asks for breath, presence, and compassionate support.

Music: I Walk With Ghosts by Scott Buckley
Creative Commons / Attribution 4.0 International (CC BY 4.0)