Meditation Topics

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Mindfulness Research

Mindfulness Research

Mindfulness Research delves into scientific studies and evidence-based findings on the effects and applications of mindfulness in various fields, including health, education, and psychology.

Read more

ResearchNeuroscience Of MindfulnessScientific BenefitsScientific EvidenceEvidence BasedEmpirical EvidenceMindfulness For Mental HealthMindfulness BenefitsNeuroscientific InsightsBenefits Of Mindfulness

Popular tracks

Browse free tracks on mindfulness research from our library.

4.8talks•3 min

The Science Behind Why Mind Matters

Don Joseph Goewey

4.7talks•37 min

The Art of Kindfulness

Tom Evans

4.8talks•47 min

The Science Of Meditation - Richie Davidson

Mind & Life Institute

4.6talks•24 min

Taking Your Mind Off Autopilot - Adam Hanley

Mind & Life Institute

4.9talks•54 min

Radically Transform Self & The World W/ Dr Avinash Bansode

Karim Rushdy

4.6guided•8 min

Overview Of Ultrabrief Mindfulness Techniques

Shane Snipes, Ph.D.

4.5talks•8 min

Mindfulness, Your Health And Magical Thinking

Stephen Schettini

5talks•5 min

WOW 17/50: Could Happiness Be In Your Mind?

Change Your Life In A Day

talks•13 min•

Day 5: Uncovering Intellectual Mysteries

Sensei Paul David

On-demand courses

Discover premium courses by leading experts to learn about mindfulness research.

COURSE

4.9

10 days

Deepen Your Meditation Practice With Poetry

by Hugh Byrne

Deepen or develop your mindfulness meditation practice by using poetry as a tool to drop out of conceptual thought and experience true presence.

COURSE

4.8

10 days

Leading Children To Mindfulness

by Scott Langston

Empower children of all ages to cultivate presence and awareness with a fun, simple, and effective mindfulness practice.

COURSE

4.5

5 days

Mechanisms Of Mindfulness

by Cassi Starc

Discover how mindfulness changes your brain and body.

COURSE

4.9

3 days

Unhook From Overthinking: A Path To Mental Clarity

by Mark Rowland

Learn to stop ruminating with 3 focused practices.

COURSE

5

6 days

Redefining Ambition & Creating Success From Wholeness

by Michelle Anthony

Pause, reflect & redefine success on your terms, rooted in wholeness, without losing your ambition.

Newest tracks

Browse the latest mindfulness research tracks from our library.

5talks•5 min

WOW 17/50: Could Happiness Be In Your Mind?

Change Your Life In A Day

talks•13 min•

Day 5: Uncovering Intellectual Mysteries

Sensei Paul David

4.5talks•8 min

Mindfulness, Your Health And Magical Thinking

Stephen Schettini

4.9talks•54 min

Radically Transform Self & The World W/ Dr Avinash Bansode

Karim Rushdy

4.8talks•3 min

The Science Behind Why Mind Matters

Don Joseph Goewey

4.6guided•8 min

Overview Of Ultrabrief Mindfulness Techniques

Shane Snipes, Ph.D.

4.6talks•24 min

Taking Your Mind Off Autopilot - Adam Hanley

Mind & Life Institute

4.8talks•47 min

The Science Of Meditation - Richie Davidson

Mind & Life Institute

4.7talks•37 min

The Art of Kindfulness

Tom Evans

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Teachers

Popular teachers exploring the topic of mindfulness research.

Tom Evans

Don Joseph Goewey

Mind & Life Institute

Karim Rushdy

Shane Snipes, Ph.D.

Stephen Schettini

Change Your Life In A Day

Sensei Paul David

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Mindfulness Research

Mindfulness Research

Mindfulness Research delves into scientific studies and evidence-based findings on the effects and applications of mindfulness in various fields, including health, education, and psychology.

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