37:20

The Art of Kindfulness

Name: The Art of Kindfulness
Uploaded: 2017-04-04T07:22:41.000Z
Duration: 37 min 20 s
Channel: Tom Evans
Description: Author of Mindfulness for Dummies, Shamash Alidini, explains how mindfulness+kindness=kindfulness in this Zone Show podcast.

by Tom Evans

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

Author of Mindfulness for Dummies, Shamash Alidini, explains how mindfulness+kindness=kindfulness in this Zone Show podcast.

Meet your Teacher

Tom Evans

Meet your Teacher

Tom Evans

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