Shane Snipes, Ph.D.

371 Followers

Creator of ultrabrief mindfulness, a research-based practice of focus and attention training. Known to improve self-confidence, learning, and empathy. Dr Snipes is a researcher and practitioner of how mindfulness improves education and entrepreneurship. He holds PhD in sustainability education. Snipes practices at home, in higher education, training founder/businesses, and sharing in communities.

Read more

Reviews

Violet 108

Oct 4, 2022

Amazing. As someone with a short attention span, this was perfect for me.

Mal T

May 24, 2022

I appreciate fast meditations like this one! Perfect for when I try to return to my flow state for doing work. Thank you! 😚

AprilSpring

May 14, 2022

Straight to the point. Great for a super quick reset or to use with teens.

Neet M

Feb 3, 2022

Oh wow, I never thought of that before! Thank you for sharing! 😊🙏🏻

Monica V.

Nov 30, 2021

Thank you

Chardonai

Sep 21, 2021

That was just perfect. 😊🙏🏻

Meg Monster

Sep 13, 2021

Well, that was fun and funny! 🤩 Definitely not what I was expecting because it was so unique, but I can for sure see myself doing this on my own throughout any given day. I think I’ll play the recording over again now just to make sure I have it down 😄. Thanks, Shane!

Funshine

Sep 9, 2021

🏆🙌🙉 Excellent!🥰🤸‍♀️‼️ Love the voice… Inviting… Safe!!🌷✨Home🌈🙌🎈💛

joe

Aug 17, 2021

awesome… Short sweet and powerful just what I needed

Barbara Vostry

Aug 6, 2021

Wow! Thanks for giving me a quick way to focus meditation…short and available.

About

Speaks English

Joined Insight Timer in April 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app