Meditation Topics

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Mindful Smelling

Mindful Smelling

Mindful Smelling involves focusing on the scents around you, whether from nature, food, or everyday objects, to enhance sensory awareness and presence in the moment.

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SmellingSense Of SmellSmell AwarenessSmellsSmell FocusAromasSensory GratitudeMindfulness Of SensesSix Senses AwarenessFive Senses Awareness

Popular tracks

Browse free tracks on mindful smelling from our library.

4.6guided•7 min

Grounding Meditation For When You Feel All Over The Place

Anaïs Skoutariotis

4.6guided•15 min

10 Day Meditation Challenge For Beginners #2 Your Senses

Fleur Chambers

4.7guided•3 min

Mindfulness Meditation - SSHTTS Practice

Barbara Faison

4.8guided•10 min

The Difference You Make - Day 4

Peacebeam

4.7guided•5 min

Countdown To Ease

Dawn Mauricio

4.7guided•22 min

Noticing The Pleasant

Melina Bondy

4.8guided•10 min

Five Physical Senses Mindfulness Meditation

Emily

4.7guided•9 min

Mindfulness In Isolation - Day 16 - Nature

Kris Herbert

4.5guided•8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.8guided•21 min

5 Senses Awakening Meditation

Valerie Tate

4.8guided•24 min

Come Back To Your Senses (Mindfulness Of The Present Moment)

Victor Padilla

4.6guided•24 min

Meditation For Loving Earth

Cheryl Leutjen

4.7guided•13 min

Five Senses Body Scan

Lauren Lauterbach

4.8guided•16 min

A Nature Meditation

Susan Bradley

4.8guided•8 min

Guided Sensory Meditation For Calming The Mind

Jack Hesketh

guided•15 min

Coming To Your Senses

Lori Wald

On-demand courses

Discover premium courses by leading experts to learn about mindful smelling.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.6

11 days

The Art Of Noticing: How To Find Joy, Peace & Beauty In Your Daily Life?

by Anisha Maheshwari

Break free from monotony & enjoy your life without changing your everyday routine.

COURSE

4.9

4 days

Micro-Moments Of Joy: Training The Mind To See The Good

by Mariana Oyaga

An invitation to soften, to notice, and to let small joys ripple into a life of calm.

Newest tracks

Browse the latest mindful smelling tracks from our library.

4.8guided•8 min

Guided Sensory Meditation For Calming The Mind

Jack Hesketh

4.6guided•24 min

Meditation For Loving Earth

Cheryl Leutjen

4.7guided•13 min

Five Senses Body Scan

Lauren Lauterbach

4.5guided•8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.8guided•10 min

The Difference You Make - Day 4

Peacebeam

4.8guided•16 min

A Nature Meditation

Susan Bradley

4.7guided•3 min

Mindfulness Meditation - SSHTTS Practice

Barbara Faison

4.7guided•5 min

Countdown To Ease

Dawn Mauricio

guided•15 min

Coming To Your Senses

Lori Wald

4.8guided•24 min

Come Back To Your Senses (Mindfulness Of The Present Moment)

Victor Padilla

4.7guided•22 min

Noticing The Pleasant

Melina Bondy

4.8guided•10 min

Five Physical Senses Mindfulness Meditation

Emily

4.8guided•21 min

5 Senses Awakening Meditation

Valerie Tate

4.6guided•7 min

Grounding Meditation For When You Feel All Over The Place

Anaïs Skoutariotis

4.7guided•9 min

Mindfulness In Isolation - Day 16 - Nature

Kris Herbert

4.6guided•15 min

10 Day Meditation Challenge For Beginners #2 Your Senses

Fleur Chambers

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Teachers

Popular teachers exploring the topic of mindful smelling.

Anaïs Skoutariotis

Fleur Chambers

Barbara Faison

Peacebeam

Kris Herbert

Melina Bondy

Dawn Mauricio

Emily

Victor Padilla

Valerie Tate

Abigail W

Lauren Lauterbach

Susan Bradley

Cheryl Leutjen

Jack Hesketh

Lori Wald

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Mindful Smelling

Mindful Smelling

Mindful Smelling involves focusing on the scents around you, whether from nature, food, or everyday objects, to enhance sensory awareness and presence in the moment.

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