Meditation Topics

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Smell Focus

Smell Focus

Smell Focus enhances mindfulness by directing attention to the sense of smell, encouraging awareness of scents in the environment and their impact on the mind and body.

Read more

Sense Of SmellSmell AwarenessSmellingSmellsMindful SmellingSensory FocusAromasFive Senses AwarenessNostril FocusFocused Awareness

Popular tracks

Browse free tracks on smell focus from our library.

4.7guided•10 min

Heighten Your Senses

Danielle March

4.9guided•7 min

54321 Centering

That Glasgow Witch

4.9guided•19 min

Senses Awakening With Marlou Kamphuis (20 Mins)

Centred Meditation

4.7guided•11 min

Freedom For Beginners Lesson 1

Kieran Hedley

5guided•27 min

Senses Awakening With Marlou Kamphuis (30 Mins)

Centred Meditation

4.7guided•11 min

Awaken To The Present Moment!

Karen Jones

4.7guided•11 min

Hand Warming Visualization

Kathryn Mikkelsen

4.9guided•19 min

Senses Awakening With Marlou Khampouis

Centred Meditation

4.8guided•25 min

5 Senses Meditation - 25 Minutes

Gayane Kulikyan

4.3guided•4 min

5 Senses Grounding Meditation

Leah Kumayama

5guided•20 min

Sensory Forest Immersion - Open Your Senses In Nature

Maeve Jones

guided•16 min

Meditation Of The Senses

Nick Wallwork

guided•40 min

Deepening Presence Through The Senses

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

On-demand courses

Discover premium courses by leading experts to learn about smell focus.

COURSE

4.6

5 days

Mindfulness For Neurodivergents: Nurturing Inner Strength And Self-Compassion

by Tonya Rothe

On this journey, we'll explore the magic of mindfulness, learning how it can be our superpower for finding calm, reducing stress, and our nurturing self-compassion as Neurodivergent people.

COURSE

5

20 days

Cultivating Happy Hormones – One Shift A Day To Rewire Joy

by Jacks

Unlock the secrets to lasting joy as we explore the four happiness chemicals—dopamine, serotonin, oxytocin, and endorphins—through mindfulness, movement, and daily practices.

Newest tracks

Browse the latest smell focus tracks from our library.

guided•40 min

Deepening Presence Through The Senses

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.9guided•7 min

54321 Centering

That Glasgow Witch

4.3guided•4 min

5 Senses Grounding Meditation

Leah Kumayama

5guided•20 min

Sensory Forest Immersion - Open Your Senses In Nature

Maeve Jones

4.8guided•25 min

5 Senses Meditation - 25 Minutes

Gayane Kulikyan

4.9guided•19 min

Senses Awakening With Marlou Khampouis

Centred Meditation

guided•16 min

Meditation Of The Senses

Nick Wallwork

4.9guided•19 min

Senses Awakening With Marlou Kamphuis (20 Mins)

Centred Meditation

5guided•27 min

Senses Awakening With Marlou Kamphuis (30 Mins)

Centred Meditation

4.7guided•11 min

Hand Warming Visualization

Kathryn Mikkelsen

4.7guided•11 min

Awaken To The Present Moment!

Karen Jones

4.7guided•11 min

Freedom For Beginners Lesson 1

Kieran Hedley

4.7guided•10 min

Heighten Your Senses

Danielle March

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Teachers

Popular teachers exploring the topic of smell focus.

Danielle March

That Glasgow Witch

Centred Meditation

Kieran Hedley

Kathryn Mikkelsen

Karen Jones

Gayane Kulikyan

Leah Kumayama

Maeve Jones

Nick Wallwork

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

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Smell Focus

Smell Focus

Smell Focus enhances mindfulness by directing attention to the sense of smell, encouraging awareness of scents in the environment and their impact on the mind and body.

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