The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMental Freedom involves liberating the mind from limiting thoughts and beliefs, fostering a sense of inner peace and boundless potential.
Popular tracks
Browse free tracks on mental freedom from our library.
On-demand courses
Discover premium courses by leading experts to learn about mental freedom.
Newest tracks
Browse the latest mental freedom tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of mental freedom.
Mental Freedom
Trusted by 34 million people. It's free.

Get the app