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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAri Urban
156 Followers
A heart-centered musician and passionate meditator, Ari Urban is an award-winning classically trained violinist, recording artist, and sound healing facilitator on a mission to share her music medicine as a path to self-compassion and inner liberation. Ari is passionate about composing meditative music for folks who want to cultivate emotional resiliency through the powerful practice of using music as the object of meditation. May Ari's music support your inherent resiliency.
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