
03:02
03:02
Releasing The Story Of Falling Behind
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
This session focuses on loosening the narrative of being behind in life. By recognizing urgency as a story rather than a fact, time and presence begin to reorganize naturally. A deep, spacious practice for emotional release and integration. BEST FOR • Time-related anxiety • Letting go of internal pressure • Emotional regulation • Deep reflection VOICE CREDIT Camila Zen
Emotional ReleaseAnxietyMindfulnessReflectionMental HealthNarrative TherapyUrgency RecognitionPresence CultivationNonjudgmental ObservationMental Freedom
Meet your Teacher

Meditaai | Camila & Pedro
São Paulo, SP, Brasil
