10 Things I Love About Buddhism
In this short audio, I share the ten things I love about Buddhism. The Buddha is about self-transformation, about finding and growing your inner light until it lights up the universe. The Buddha is about ending suffering and welcoming suffering's opposite: happiness and joy. Connecting to reality today with joy. Finding nirvana and happiness here today in this present reality. The Buddha is about freedom, both from outer structures and especially from the mind. The Buddha gives us access to our freedom. The Buddha is about non-harm first and foremost to yourself (self-compassion) and to all beings: to all women, to all men, to all animals, to all creatures. The Buddha is about finding your unique path rather than the one that others have chartered for you, and about following that path with awareness, compassion, and inner peace. Your path will be enriched by this ancient wisdom that has served people for centuries.
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