Meditation Topics

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Inner States

Inner States

Inner States guide you to explore and understand your internal experiences, fostering a sense of wholeness, peace, and self-awareness.

InnerInternal StateDeep StateSpiritual StateInner EarthInner World

Popular tracks

Browse free tracks on inner states from our library.

4.9guided•15 min

Unlearning Lack - Remembrances For Returning To Wholeness

Sez Kristiansen

4.9guided•12 min

Self-Love And Living Your Lightest Life

Eileen Rose Miles

4.7guided•5 min

Wind In The Sails

Maor

4.7talks•4 min•

The Freedom Of Being Yourself

Tiger Singleton

4.9guided•7 min

Taking Rest In The Heart: Relieving The Loudness Of The Mind

Tori Allenspach

4.7guided•8 min

The Paper Lantern

Maor

4.6talks•1 min

Snow White As A Spiritual Musing

Vienna Fields

4.9guided•12 min

IFS Meditation: Empowering Your Parts To Flourish

Tim Fortescue

4.7guided•6 min

Light Of Authenticity

Maor

4.7guided•4 min

Rainforest Escape: Visualize And Refresh

Rebecca Thomas

4.7guided•12 min

Meeting Yourself With Compassion: For Midlife Women

Erin Todd

5talks•29 min

Betrayal Alchemy: Session 3 - Foundations Of Transformation

Enchanted Whispers with Aveline Grove

5guided•15 min

Stillness- The Instant Creation Of Your New Reality

MirIAM

guided•13 min

When You Feel Scattered

Natalie Schmoll

talks•9 min

In The Midst Of Struggle Embrace Your Rebirth

Hayley Zammit

On-demand courses

Discover premium courses by leading experts to learn about inner states.

COURSE

4.9

19 days

Love Nirvana: Rumi's Path To Awakening

by Saqib Rizvi

Transforming the energy of love into the energy of awakening.

COURSE

4.7

7 days

Letting Go Of The Past: A Journey Of Somatic & Emotional Release

by Olga Ruiz Pilato

Release the emotional weight you've carried for too long through breath, somatic grounding, inner inquiry, and ritual.

COURSE

5

3 days

Sacred Rest: Celtic Wisdom For Burnout & Overwhelm

by Dee Hennessy

This three-part course offers a gentle pathway into deep rest for those in burnout, stress, or overwhelm.

COURSE

4.7

7 days

Healing With 4 Elements Of Nature

by Marina Teke

Learn how to heal yourself using the power of nature.

COURSE

5

9 days

Beyond Work-Life Balance

by Clare Downham

A journey from striving and stress to integration and inner clarity.

COURSE

5

11 days

Foundations Of IFS

by Victoria Kelly Yates

Transforming your beliefs & relationships with Internal Family Systems.

COURSE

5

11 days

Embrace Your Goddess Energy

by Candy Foster

Explore the many face of the divine feminine through the sacred energies of eleven powerful goddesses.

COURSE

5

11 days

Manifest Abundance And Limitless Living

by Wenlin Tan

Transform scarcity into abundance using the water-to-wood element transition.

COURSE

5

7 days

Astrology As A Path To Self-Discovery

by Giuliana Mattos

A journey through the astrological houses for inner growth and purpose.

COURSE

5

7 days

Harmony In Body Mind And Being

by Pratika Sahayak Kshemya

A seven day, teaching for deepening one's conscious awareness.

Newest tracks

Browse the latest inner states tracks from our library.

guided•13 min

When You Feel Scattered

Natalie Schmoll

talks•9 min

In The Midst Of Struggle Embrace Your Rebirth

Hayley Zammit

5talks•29 min

Betrayal Alchemy: Session 3 - Foundations Of Transformation

Enchanted Whispers with Aveline Grove

5guided•15 min

Stillness- The Instant Creation Of Your New Reality

MirIAM

4.7guided•12 min

Meeting Yourself With Compassion: For Midlife Women

Erin Todd

4.9guided•12 min

Self-Love And Living Your Lightest Life

Eileen Rose Miles

4.7talks•4 min•

The Freedom Of Being Yourself

Tiger Singleton

4.9guided•12 min

IFS Meditation: Empowering Your Parts To Flourish

Tim Fortescue

4.7guided•4 min

Rainforest Escape: Visualize And Refresh

Rebecca Thomas

4.6talks•1 min

Snow White As A Spiritual Musing

Vienna Fields

4.7guided•6 min

Light Of Authenticity

Maor

4.9guided•7 min

Taking Rest In The Heart: Relieving The Loudness Of The Mind

Tori Allenspach

4.9guided•15 min

Unlearning Lack - Remembrances For Returning To Wholeness

Sez Kristiansen

4.7guided•8 min

The Paper Lantern

Maor

4.7guided•5 min

Wind In The Sails

Maor

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Wings of Love - Shipibo Medicine Couples Immersion

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February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

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February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

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February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

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Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

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February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

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February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

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February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

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February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

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February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of inner states.

Sez Kristiansen

Eileen Rose Miles

Maor

Tiger Singleton

Tori Allenspach

Vienna Fields

Tim Fortescue

Enchanted Whispers with Aveline Grove

Erin Todd

Rebecca Thomas

MirIAM

Natalie Schmoll

Hayley Zammit

How can we help?

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Inner States

Inner States

Inner States guide you to explore and understand your internal experiences, fostering a sense of wholeness, peace, and self-awareness.

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