Meditation Topics

·

Guided Contemplations

Guided Contemplations

Guided Contemplations offer structured reflections on philosophical and abstract concepts, helping deepen understanding and mindfulness through intellectual exploration.

Read more

Guided ReflectionsContemplationsContemplation And ReflectionGuided QuestioningGuided CommentariesGuided InquiriesGuidesGuided MessagesGuided TalksGuided Explorations

Popular tracks

Browse free tracks on guided contemplations from our library.

4.7guided•17 min

Unblocking Joy

Carrie Suwal

4.9guided•19 min

Reside In Beauty

Annemaree Rowley

4.6talks•1 min

Poem: Tao Te Ching - Chapter 1

John Siddique

4.8guided•10 min

Psalm 139 Contemplation

Grace Anne Gordon

4.7talks•25 min

The Tree Folk (Part 1) By Henry Turner Bailey

Aurora de Blas

4.8talks•4 min

The Self Is Just A Concept - The Ship Of Theseus

Zachary Phillips

4.6guided•3 min

Lifespan

Mortal

4.8talks•50 min

Day 1 | Yoga Sutras Philosophy + Meditation

Yogi Charu

4.6talks•53 sec

Tao Te Ching - Chapter 55

Rachel Boucher

4.7talks•11 min

Ten Minute Talk - Do Nothing: The "Can't Go Wrong" Meditation

Luis Chiesa

4.6guided•61 min

A Sleep Story: Solitude By Walden

Geri Lee Sayers

4.7talks•11 min

Reminder: This Will All End

Zachary Phillips

4.7talks•4 min

Tao Te Ching - Book 1 V14-15

Ivy LoveLanguage

5talks•30 min•

Learn About Theory

Benjamin Boster

4.9guided•24 min

The One, And The Many (Extended Narrative)

David Harrison

4.5talks•59 sec

Tao Te Ching - Chapter 45

Rachel Boucher

4.9talks•54 min

Mantra 33 | Patanjali's Yoga Sutras With Yogi Charu

Yogi Charu

4.4talks•1 min

Tao Te Ching - Chapter 76

Rachel Boucher

On-demand courses

Discover premium courses by leading experts to learn about guided contemplations.

COURSE

4.8

10 days

Discover Your Divine Purpose

by Zachary Phillips

10 questions that will fundamentally change your life

COURSE

4.9

10 days

Questions To Heal Your Soul

by Zachary Phillips

A transformative journey of self-discovery and inner healing through profound introspection

COURSE

4.9

10 days

Instinctive Birth

by Abigail Poulton

Go on a meditative journey that will ignite an unshakeable belief that you are able to have the birth experience of YOUR choosing, meeting the varying textures and tones of your birthing experience with trust, confidence, and serenity from deep within.

COURSE

4.7

2 days

The True Spirit Of 'Giving' - A Guide For Holiday Shopping

by Mitesh Oswal

A course that sheds light on the 'true spirit of giving' with practical advice to not make giving gifts a stressful activity.

Newest tracks

Browse the latest guided contemplations tracks from our library.

4.2guided•13 min

Grow Strong And Resilient As A Tree

Ashley Tippens

5talks•30 min•

Learn About Theory

Benjamin Boster

4.9guided•24 min

The One, And The Many (Extended Narrative)

David Harrison

4.9guided•19 min

Reside In Beauty

Annemaree Rowley

4.4talks•6 min

Mystical Perspective: To Know Everything, Know Nothing

Rev. Dr. Cindy Paulos Msc.D

4.6guided•61 min

A Sleep Story: Solitude By Walden

Geri Lee Sayers

4.7talks•11 min

Ten Minute Talk - Do Nothing: The "Can't Go Wrong" Meditation

Luis Chiesa

4.6guided•3 min

Lifespan

Mortal

4.7talks•4 min

Tao Te Ching - Book 1 V14-15

Ivy LoveLanguage

3.8guided•38 min

Befriending The Inner Critic - Talk

Regina Gerlach - Mindfulness2Be

5guided•29 min

Mindfulness Live

Stephen Schettini

4.8guided•10 min

Psalm 139 Contemplation

Grace Anne Gordon

4.7talks•25 min

The Tree Folk (Part 1) By Henry Turner Bailey

Aurora de Blas

4.5talks•59 sec

Tao Te Ching - Chapter 45

Rachel Boucher

4.4talks•1 min

Tao Te Ching - Chapter 76

Rachel Boucher

4.6talks•53 sec

Tao Te Ching - Chapter 55

Rachel Boucher

4.7talks•11 min

Reminder: This Will All End

Zachary Phillips

4.8talks•4 min

The Self Is Just A Concept - The Ship Of Theseus

Zachary Phillips

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Coming Home to Wholeness: Transformative Women's Retreat

Hosted by Ariel Szilagyi

From
$1,800

March 19 - 22, 2026Bellingham, WA, United States

5-Day Soul Vortex Retreat

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,399

March 19 - 23, 2026Peoria, AZ, United States

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

March 19 - 22, 2026Sedona, AZ, United States

Costa Rica Yoga Adventure Retreat (Multiple Locations)

Hosted by Lauren Davey

From
$2,695

March 20 - 29, 2026La Fortuna, Costa Rica

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

From
$3,999

March 20 - 24, 2026Hawi, HI, United States

Reiki Training Weekend Retreat for Women

Hosted by Jenn Prothero

From
$435

March 20 - 22, 2026Chatham, Canada

La Sabiduria del Silencio

Hosted by Claudia Sainz

From
$407

March 20 - 22, 2026Olba, Spain

Somatic Healing and Digital Detox Retreat

Hosted by Whole Body Therapist

From
$999

March 20 - 22, 2026Trawsmawr, United Kingdom

Sacred Pause: A Women’s Weekend Retreat

Hosted by Jigna Patel

From
$1,025

March 20 - 22, 2026Sedro-Woolley, WA, United States

5-Day Body and Mind Reset: The Reverse Aging Challenge:

Hosted by Oscar Trelles

From
$1,700

March 20 - 25, 2026Guaro, Spain

Teachers

Popular teachers exploring the topic of guided contemplations.

Carrie Suwal

Aurora de Blas

Annemaree Rowley

John Siddique

Yogi Charu

Grace Anne Gordon

Zachary Phillips

Geri Lee Sayers

Rachel Boucher

Benjamin Boster

Mortal

Ivy LoveLanguage

Luis Chiesa

David Harrison

Regina Gerlach - Mindfulness2Be

Stephen Schettini

Rev. Dr. Cindy Paulos Msc.D

Ashley Tippens

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Guided Contemplations

Guided Contemplations

Guided Contemplations offer structured reflections on philosophical and abstract concepts, helping deepen understanding and mindfulness through intellectual exploration.

Trusted by 35 million people. It's free.

Insight Timer

Get the app