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This course is a philosophical and practical guide on giving gifts (especially during the Holiday season and other important days in the year) which end up being stressful for most of us. In this course, Mitesh Oswal, teaches, from his own experience, what Giving means to him and how it can be an act of love, generosity, and celebration rather than being something that triggers stress and makes us anxious.
A course that sheds light on the 'true spirit of giving' with practical advice to not make giving gifts a stressful activity.
This course is a philosophical and practical guide on giving gifts (especially during the Holiday season and other important days in the year) which end up being stressful for most of us. In this course, Mitesh Oswal, teaches, from his own experience, what Giving means to him and how it can be an act of love, generosity, and celebration rather than being something that triggers stress and makes us anxious.
Mitesh is a guide and a friend on this path of finding peace and happiness in everyday life. His style of gentling guides us into the deeper truths of our experience resulting in deep relaxation in the body and nourishment of our minds. He has been guiding meditations for a decade. His engineering background and his love of truth help him relate to the everyday struggle of life and yet surgically pierce through falsity to find the truth. The teachings he shares are based on understanding. The meditations are unprepared and unscripted to allow Nature to blossom fresh teachings every time. His meditations are a vehicle of wisdom and insight to share and reflect on the happiness we long for in daily life.