Mindfulness Live

Name: Mindfulness Live
Uploaded: 2022-01-28T20:41:54.000Z
Duration: 29 min 5 s
Channel: Stephen Schettini
Description: We don't just live in the world. We live in society, and sometimes have to deal with difficult people. This guided contemplation leads you through scenarios that will seem familiar, but that enable you to see them from a more mindful point of view.

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We don't just live in the world. We live in society, and sometimes have to deal with difficult people. This guided contemplation leads you through scenarios that will seem familiar, but that enable you to see them from a more mindful point of view.

Performance Visualization Self-Compassion Mindfulness Neuroscience Science Buddhism Mindfulness Meditation Fear Stress & Anxiety Sleep Wisdom Health & Happiness Clarity Psychology Secular Secular Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else