Ten Minute Talk - Do Nothing: The "Can't Go Wrong" Meditation

This talk explains what Do Nothing meditation is and is not about, and the benefits that this practice confers. At its core, Do Nothing meditation is about allowing what is here now to be here now. As we do so, our soul may eventually, and at its own time, find its way to a mental space where there are no right or wrong ways of being in the world. Within this space, there are no good or bad meditations, just as there are no peaceful or agitated mental stats. There is just this sitting here.

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So helpful! So human! So poetic! 🙏