Meditation Topics

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Facial Tension Releases

Facial Tension Releases

Facial Tension Releases focus on relaxing the muscles of the face, alleviating stress and promoting a sense of calm by releasing tightness in areas like the forehead, eyes, and jaw.

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Facial Tension ReliefFacial TensionFacial Muscle RelaxationTension ReleaseBody Tension ReleaseRelease Tension

Popular tracks

Browse free tracks on facial tension releases from our library.

4.5guided•10 min•

Embracing Your Whole Self - Remove The Mask

Andre Small

3.3guided•3 min

Face Relaxation

Leny Heller

5guided•9 min

Getting Out Of Overwhelm At Work

Vuyo Mthetho

5guided•487 min

Jaw & Neck Somatic Release Into Deep Sleep

Dr. Kim Lye

guided•60 min•

Drift Into Sleep – Guided Body Relaxation With Ocean Waves

Kevin Pond

Newest tracks

Browse the latest facial tension releases tracks from our library.

5guided•9 min

Getting Out Of Overwhelm At Work

Vuyo Mthetho

5guided•487 min

Jaw & Neck Somatic Release Into Deep Sleep

Dr. Kim Lye

guided•60 min•

Drift Into Sleep – Guided Body Relaxation With Ocean Waves

Kevin Pond

3.3guided•3 min

Face Relaxation

Leny Heller

4.5guided•10 min•

Embracing Your Whole Self - Remove The Mask

Andre Small

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Teachers

Popular teachers exploring the topic of facial tension releases.

Dr. Kim Lye

Kevin Pond

Leny Heller

Andre Small

Vuyo Mthetho

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Facial Tension Releases

Facial Tension Releases

Facial Tension Releases focus on relaxing the muscles of the face, alleviating stress and promoting a sense of calm by releasing tightness in areas like the forehead, eyes, and jaw.

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