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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJennifer Ellis
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book Guerrilla Publicity 2 and has co-hosted and produced several radio, podcasts, and TV shows. Prior to running her own business, Jennifer worked in the music industry for over a decade. Jennifer is a vegan who spends time volunteering for animal-related organizations and causes. She is passionate about wellness, health, and sports. She is an ACE Certified Group Fitness Instructor, a Certified and Registered Yoga Teacher, a Certified Meditation Teacher, a Brand Partner for Young Living Essential Oils, a highlighted instructor in the documentary Your Brain On Yoga and the list goes on!
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2024
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