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Do you ever feel exhausted from the constant performance, from showing only carefully curated versions of yourself to the world? The weight of these masks—being the achiever, the helper, the strong one, the always-positive friend—can leave you feeling disconnected from your true essence and drained of vital energy. In this transformative meditation, you'll gently identify and release the protective facades you've built, creating sacred space for all aspects of your being to exist without judgment. As layers of pretense fall away, you'll experience the profound relief and expansive freedom that comes from simply being who you truly are. Finish this practice feeling not just grounded, but fundamentally whole.