Sarah Ayoub

Sarah is a Yoga and mindfulness teacher of 10 years. Her experience is drawn from training and teaching throughout Southeast Asia. Inspired by Jack Kornfield, Tara Brach, Oren Jay Sofer, and Susie Rokosch, Sarah offers a trauma-sensitive approach. She aims to teach the roots of these heart practices through a secular lens that offers accessibility, relatability, and simplicity. Sarah has taught in jails, detox centers, acute mental health centers, intensive outpatient, and within individual therapy.

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