Meditation Topics

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Essence Exploration

Essence Exploration

Essence Exploration delves into understanding and connecting with your core self, revealing the truest, most authentic aspects of your being.

EssenceEssence Of BeingSelf EssenceSpiritual EssenceLove EssenceInner EssenceDesire ExplorationSoul EssenceLife EssenceUniversal Essence

Popular tracks

Browse free tracks on essence exploration from our library.

4.5guided•15 min

Yoga Nidra to Reveal Your Essence

Caren Hope

4.6guided•5 min

Discover Your Healthy Core

Heather Islander

4.5guided•10 min

Discover Your Healthy Core (Extended Version)

Heather Islander

4.6guided•3 min

Morning Blessing Gift Of Falling Water

Jacob Watson

4.7guided•13 min

Essence Of Abundance Meditation

Fiona Redding

4.7guided•12 min

Alchemical Transformation Of A Busy Mind

Steph Wall

4.8guided•7 min

Understanding The Invisible World

Jeffrey Eisen

4.5guided•8 min

I Am, The Essence Of Who You Are Meditation

Maria Baltazzi

4.7guided•35 min

Healing Self-Worth (Talk, Journaling Exercise & Meditation)

Jamie Wozny

4.8guided•20 min

Come Home To Me

Joy Truscott

4.7guided•14 min

True Essence Guided Meditation

Tina McCallum

4.7guided•27 min

Self Love

Enrique Taub

4.5guided•24 min

Core Essense - Part 2

Paula Tursi

5guided•27 min

Growing Essence

Enrique Taub

5guided•23 min

True Essence Meditation For Self-Connection And Peace

Sarah O'Brien Hammond

Newest tracks

Browse the latest essence exploration tracks from our library.

5guided•23 min

True Essence Meditation For Self-Connection And Peace

Sarah O'Brien Hammond

4.7guided•14 min

True Essence Guided Meditation

Tina McCallum

4.7guided•27 min

Self Love

Enrique Taub

5guided•27 min

Growing Essence

Enrique Taub

4.7guided•13 min

Essence Of Abundance Meditation

Fiona Redding

4.5guided•24 min

Core Essense - Part 2

Paula Tursi

4.8guided•20 min

Come Home To Me

Joy Truscott

4.7guided•35 min

Healing Self-Worth (Talk, Journaling Exercise & Meditation)

Jamie Wozny

4.5guided•8 min

I Am, The Essence Of Who You Are Meditation

Maria Baltazzi

4.7guided•12 min

Alchemical Transformation Of A Busy Mind

Steph Wall

4.6guided•3 min

Morning Blessing Gift Of Falling Water

Jacob Watson

4.8guided•7 min

Understanding The Invisible World

Jeffrey Eisen

4.5guided•10 min

Discover Your Healthy Core (Extended Version)

Heather Islander

4.6guided•5 min

Discover Your Healthy Core

Heather Islander

4.5guided•15 min

Yoga Nidra to Reveal Your Essence

Caren Hope

Upcoming Retreats

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Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

From
$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

From
$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

From
$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of essence exploration.

Caren Hope

Heather Islander

Steph Wall

Jacob Watson

Fiona Redding

Jeffrey Eisen

Jamie Wozny

Maria Baltazzi

Joy Truscott

Enrique Taub

Tina McCallum

Paula Tursi

Sarah O'Brien Hammond

How can we help?

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Essence Exploration

Essence Exploration

Essence Exploration delves into understanding and connecting with your core self, revealing the truest, most authentic aspects of your being.

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